Hello! I’m glad you’re here. My name is Keshia, and I am the Owner and Founder of Still Counseling & Wellness, LLC. None of us received a manual for this thing called Life, and while we can try to make it work on our own sometimes the guidance & expertise of a professional is needed. This is where I can help. I understand how frustrating it can be feeling stuck in life and in your progress towards the goals you’ve set for yourself.

I am known as a “Coffee and Tea” therapist, which means if you’re reading this you may benefit from my services if you prefer to have your therapy sessions at the start of your day while enjoying your favorite cup of coffee or tea. Whether you are experiencing challenges in your relationships, adjusting to new life circumstances, wanting to delve deeper into your relationship with yourself, burnt out in your personal, professional, or social relationships or simply hoping to heal past wounds I understand that just as there are many leaves on a tea tree, there are a multitude of experiences that make you uniquely you. This is why I practice from a trauma-informed client-centered framework and therapy sessions with me are always tailored to your specific needs and go at the pace you decide. Some of the evidenced-based interventions I use in my practice include Cognitive Behavioral Therapy, Solution-Focused Therapy, Brief Solution Focused Therapy, REBT, Motivational Interviewing, and Strength-Based approaches.

In my non-work time, one can find me at the theatre (either on the stage or in the audience), expanding my EDM and R&B vinyl collection, or cuddled up with my spouse and our adorable black cat, Luna, watching a good ole’ horror movie.

I believe you are the expert on your life and have the innate power to make the positive changes you desire. I look forward to sharing a cuppa with you!

Education:

*Bachelor of Fine Arts, New York University *Masters of Science in Clinical Mental Health Counseling, The Johns Hopkins University

Credentials:

*LCPC, Illinois *LPC, Wisconsin

Certifications:

*Certified Clinical Trauma Professional *Certified Clinical Anxiety Professional *Sex Therapy Certificate, University of Minnesota (exp. 2025)