Life Transitions

Somedays, you may be in the mood for a green Matcha; earthy, sweet, and rich, while other days may call for a dark brew; no ice, no creamer, no sugar. Just as your taste may differ day-to-day, so do your experiences in life.

Life transitions can be incredibly challenging and overwhelming. Whether it's starting a new job, ending a relationship, or moving to a new city, these transitions often bring about a range of emotions and uncertainties. As your therapist, I can assist you in exploring your fears, anxieties, and resistance to change while also helping you develop coping strategies and setting goals to navigate the transitions successfully.